Healing the Body, Healing the Heart

I love talking about healing the body because it can be so straightforward.  Eating a healthy diet, experimenting with how certain foods affect your body, exercising and getting a good night's sleep are all things that can help pretty much anybody in their journey toward better health.  I love encouraging others to try healthy recipes … Continue reading Healing the Body, Healing the Heart

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Freedom from Bondage

Are you living in bondage? Sometimes bondage is that which we willingly invite into our lives - dirty little secrets we hope nobody will ever find out about.  The horrible words we scream at our children when we are alone with them in an empty house, that we would never use out in public or … Continue reading Freedom from Bondage