Keep on Adding

I took this picture this morning on my jog.  The fact that I go for a jog in the mornings in and of itself is fairly amazing.  I didn't think I would be able to "indulge" in something like that with two small children, but I have found that when you want to make it … Continue reading Keep on Adding

It’s More Than What You Eat

One of the best things I have done in my life is change my diet and health habits.  I have not just "changed" these things, but I have completely revolutionized them - I no longer eat processed foods, dairy, gluten or refined sugar.  I eat things I never would have dreamed of previously.  And I … Continue reading It’s More Than What You Eat