I read an interesting post on social media today. A girl came forward to ask what other people thought about a certain mindset she had seen portrayed. This mindset goes like this: people who exclude processed and artificial foods from their diet for any reason other than allergies are essentially selfish. They are causing problems … Continue reading Acts of Honor
Keep on Adding
I took this picture this morning on my jog. The fact that I go for a jog in the mornings in and of itself is fairly amazing. I didn't think I would be able to "indulge" in something like that with two small children, but I have found that when you want to make it … Continue reading Keep on Adding
It’s More Than What You Eat
One of the best things I have done in my life is change my diet and health habits. I have not just "changed" these things, but I have completely revolutionized them - I no longer eat processed foods, dairy, gluten or refined sugar. I eat things I never would have dreamed of previously. And I … Continue reading It’s More Than What You Eat
My Journey to Better Health
Growing up, I thought health was boring. I heard people talking about how good it was for your body, your mind, and all that good stuff, but that wasn't the way I viewed it. I was brought up on Kraft macaroni and cheese and grilled cheese sandwiches. Occasionally I threw in a bag of potato … Continue reading My Journey to Better Health
Through the Fire
Photo by Henry Be on Unsplash A dear friend of mine was sharing from a devotional today, about times when we are "in the fire." This devotional was reflecting on the story found in the book of Daniel in the Bible, where his three friends refuse to bow down to a gold idol and are thrown into a … Continue reading Through the Fire
Finding Joy
Photo by Timothy Eberly on Unsplash Yesterday I had the kids with me as I worked. Part of my job is picking up mail from the post office. The kids love running in there and showing me exactly where the P.O. Box is, getting fingerprints all over the glass door, and giving me a heart attack when they … Continue reading Finding Joy
