I love talking about healing the body because it can be so straightforward. Eating a healthy diet, experimenting with how certain foods affect your body, exercising and getting a good night's sleep are all things that can help pretty much anybody in their journey toward better health. I love encouraging others to try healthy recipes … Continue reading Healing the Body, Healing the Heart
When You Fall Into Old Habits
So, this week I am housesitting. I told the kids it is our vacation and they love it. We have been having lots of fun here and I made sure to bring over a week's worth of groceries. Before we came here I ran into a problem. I had been indulging in the occasional sweet, … Continue reading When You Fall Into Old Habits
Coconut Almond No-Bake Balls
Sometimes a gal needs a snack. Okay, let me rephrase that. Sometimes, a girl needs a snack but wants a cookie. You may or may not be speaking to a recovering cookieholic here. I actually got warned about my cookie consumption while I was pregnant with my daughter. Cashier to the woman over 40 weeks pregnant: "You're not … Continue reading Coconut Almond No-Bake Balls
Freedom from Bondage
Are you living in bondage? Sometimes bondage is that which we willingly invite into our lives - dirty little secrets we hope nobody will ever find out about. The horrible words we scream at our children when we are alone with them in an empty house, that we would never use out in public or … Continue reading Freedom from Bondage
Acts of Honor
I read an interesting post on social media today. A girl came forward to ask what other people thought about a certain mindset she had seen portrayed. This mindset goes like this: people who exclude processed and artificial foods from their diet for any reason other than allergies are essentially selfish. They are causing problems … Continue reading Acts of Honor
